Ways To Relieve Plantar Fasciitis

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Plantar fasciitis occurs when a ligament on the bottom of your foot becomes inflamed. It’s a fairly common ailment and affects people from all walks of life. If you’ve been experiencing pain from this issue, here’s what you can do to get some relief. Visit a Podiatrist Your podiatrist can also identify whether your foot arches are causing the issue. People with flat feet or people with very high arches are more prone to plantar fasciitis.…

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Why Do You Keep Getting Blisters On Your Feet?

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Having blisters form on your feet is more than just annoying. The blisters can keep you from wearing certain shoes, working out as you wish, and even become infected, causing more serious pain. It’s a lot easier to prevent blisters than it is to heal them, but first, you need to figure out why you’re developing so many of them! Here are some of the most likely causes. Your shoes are too big.…

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Use These Tactics To Avoid Foot Issues At The Gym

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Joining a gym and working out regularly can help you to burn fat, gain muscle, and even experience an elevated mood. However, you want to ensure that your newfound commitment to exercise doesn’t come at the cost of your foot health. Going from a sedentary lifestyle to an active one will tax several areas of your body, including your feet. While a podiatrist a at a medical office like the Affiliated Ankle & Foot Care Center can help you deal with a broad range of foot-related issues that may occur as a result of working out, the best strategy is to take care to avoid these problems to begin with.…

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Caring For Your Feet When You Have Toenail Fungus

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Toenail fungus can be a difficult condition to treat, but with the help of your podiatrist, you may be able to clear the condition and get your feet back to their normal condition. Use this guide to help care for your toes, and seek the help of a podiatrist to find the right medical treatment that works for you. Keep Your Toenails Trimmed Trimming your toenails is essential even when you don’t have a fungal infection, but you’ll want to take extra care if you do have an issue with fungus.…

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Men With Foot Problems: Is Your Fashionable Dress Footwear Causing You Pain?

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When most people associate fashionable footwear with pain, they often picture or see women in very high heels. But men can also experience discomfort in their toes, heels, calves, and ankles when they wear fashionable shoes and boots. If you’re a male who doesn’t suffer from diabetes, arthritis, or another health ailment that affects your lower extremities, speak to a foot and ankle specialist about your boots and shoes. Your fashionable dress footwear might be the reason for your pain.…

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4 Foot Issues Associated With Wearing High Heels

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High heels can often times make you feel glamorous, or make you feel as if you’re towering above everyone else, exuding an exotic sense of beauty. It should be noted that, while high heels might make a bit of aesthetic sense, they can also provide you with a sea of health issues that can be largely avoided by not wearing high heels to begin with. Although many people are aware that high heels are a great source of blistering, they can also provide you with a litany of other health related foot issues that are far graver.…

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5 Common Causes Of Ankle Pain

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A painful ankle, often accompanied by swelling, can really put a damper on your week. Not only does it make getting around difficult, but it can be a sign of a medical issue that needs treatment before it becomes more serious. When experiencing unexplained ankle pain, it’s always a good idea to make an appointment with an ankle doctor or podiatrist. Until your appointment, check out these five common causes of ankle pain to get a good handle on what may be causing yours.…

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