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Use These Tactics To Avoid Foot Issues At The Gym

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Joining a gym and working out regularly can help you to burn fat, gain muscle, and even experience an elevated mood. However, you want to ensure that your newfound commitment to exercise doesn’t come at the cost of your foot health. Going from a sedentary lifestyle to an active one will tax several areas of your body, including your feet. While a podiatrist a at a medical office like the Affiliated Ankle & Foot Care Center can help you deal with a broad range of foot-related issues that may occur as a result of working out, the best strategy is to take care to avoid these problems to begin with.…

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Caring For Your Feet When You Have Toenail Fungus

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Toenail fungus can be a difficult condition to treat, but with the help of your podiatrist, you may be able to clear the condition and get your feet back to their normal condition. Use this guide to help care for your toes, and seek the help of a podiatrist to find the right medical treatment that works for you. Keep Your Toenails Trimmed Trimming your toenails is essential even when you don’t have a fungal infection, but you’ll want to take extra care if you do have an issue with fungus.…

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